I wanted to develop a good starting point for someone who may be new to working out, working out at home, struggling to find balance keeping a healthy/active lifestyle or, all the above.
I know how difficult it may be to start working out regularly after stopping for a long time or juggling a family/work life balance. That is why I am offering this program for only $3.00 in hope that it motivates, teaches, and embraces your new outlook on healthy living.
This program is a beginning/light program to encourage a strong base. It is a week-long program, but the purpose is to continue to repeat it for a month or until you are ready to try something a little more challenging. After a program like this, an introduction to Power building may be a really good place to continue to build muscle such as “4 weeks Stronger”.
I wanted to develop a good starting point for someone who may be new to working out, working out at home, struggling to find balance keeping a healthy/active lifestyle or, all the above.
I know how difficult it may be to start working out regularly after stopping for a long time or juggling a family/work life balance. That is why I am offering this program for only $3.00 in hope that it motivates, teaches, and embraces your new outlook on healthy living.
This program is a beginning/light program to encourage a strong base. It is a week-long program, but the purpose is to continue to repeat it for a month or until you are ready to try something a little more challenging. After a program like this, an introduction to Power building may be a really good place to continue to build muscle such as “4 weeks Stronger”.
